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With the arrival of the new year, many of us are seeking to form new habits or renew practices to strengthen our walk with Christ. For the believer, prayer forms an important aspect not only of communication but deeper communion with God. Despite our acknowledging the essential nature of prayer, we often struggle to pray consistently.

What reminders can we apply in prayer to reengage when our prayer life has drifted to the dry or stagnant?

When we cannot seem to move beyond the laundry list of needs we often bring to God, it is powerful to stop and rejoice over the many blessings we already experience. Far too often, we give thanks in generalities. While we are indeed grateful for “all our many blessings,” we would grow in gratitude if we approached God at times with no other motive in prayer other than to say “thank you” for the blessings we now have. Rather giving thanks in summary before quickly moving to our remaining needs, I believe it would humble us to count, as the old hymn says, our many blessings, name them one by one, and see what God has done.

In addition to specific thanks, specific requests are vital as we enter God’s presence in prayer. While we certainly appreciate the reality that God knows our needs, the intimacy and comfort found in coming to God is increased when we are not content to pray in the abstract. While we understand the need to for broader, shotgun-like prayers in public settings (“We pray for all those grieving this week.”), our personal, private prayers can be filled with rifle-focused requests (“Lord, I lift up Mary from my high school class who lost her husband of 52 years last week after a long period of poor health. Strengthen her in her grief and in this new reality she is facing.”)

Not only does this specificity connect us more deeply to the people we pray for, but in praying this way, we come to see opportunities to add direct action to our prayers. Remembering people in more specific prayer naturally brings their needs to mind and may lead us to send a card, make a call, pay a visit, or perform a kindness.

Abstraction creates distance. If we pray for “the poor in our community,” we can keep struggling folks at arms-length. If I sit down and begin praying for Mrs. Smith who I know lost her son and is dealing with unexpected funeral expenses, I am much more likely to reach out to help. Both government and large-scale charity organizations are useful for the sizeable problems in our world, but the followers of Jesus must not turn away from praying for and seeking to serve our neighbors.

If we keep people in impersonal categories (the poor, the hypocrites, the liberals, the foreigners, etc.), it makes us much less likely to genuinely pray for or sincerely seek to serve them. The tendency to judge and generalize others is ancient, and it proves to be a damaging and destructive mindset for the people of God in every generation. Intentional prayer that leads us to serve breaks down these barriers and helps us imitate Christ in caring for individual souls rather than faceless crowds.

If we want to give ourselves to prayer in 2024, we make a good start by being more specific- both in the blessings we celebrate and the requests we offer to God.

God knows our hearts, but putting our thoughts into specifics helps us to know ourselves and those we would bless more fully.